One of the best time-management strategies I know is learning how to repurpose your work in new ways, whether that's using leftovers in future meals or saving past meal plans to use in future weeks. That is why when I realized that I was too swamped to think this week, I decided to repurpose one of the early interviews from this podcast! It's one of my all-time favorite interviews and I know you're going to enjoy it.

My guest is Dr. Charles Spence, a Psychologist from Oxford University and author of Gastrophysics: The New Science of Eating and The Perfect Meal: The Multisensory Science of Food and Dining. We're discussing his fascinating research into all the aspects of our senses beyond taste that are involved in our enjoyment of food. It turns out that what we name our food, and how much our forks weigh, matters more than we could ever realize.