The guys open the mailbag this week and tackle some listeners questions, ranging from leg draining to running on sidewalks and everywhere in between. Give it a listen and see if John and Randy can help you out as well.

Remember to join the Fat Slow Triathlete blogs and Facebook page. The Blog is at fatslowtriathlete.com and the Facebook page is ENDURANCE FOR EVERYONE. 

Find your FST Shirts on Amazon by selecting this link or by searching for Fat Slow Triathlete on the site. 

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Use code SHARE15 at TriSports.com for a 15% discount

Use code FATSLOWTRI at Generation UCAN for 15% your order