
Sign up to save your podcasts
Or


Have you ever felt like you're living at a distance from your own life, not really immersed in it in a way that feels fulfilling or joyful? The problem could be rooted in our misleading cultural ideas around seeking balance. What we see as finding balance in life is often merely a way of shuffling things around on our already overloaded plates. In this episode I talk about why I gave up on trying to have a balanced life and what I do instead. I also give you some tips on how I manage life without to-do lists, and how to deal with the consequences of letting some of those things fall off your overloaded plate.
By Kendra Patterson5
3131 ratings
Have you ever felt like you're living at a distance from your own life, not really immersed in it in a way that feels fulfilling or joyful? The problem could be rooted in our misleading cultural ideas around seeking balance. What we see as finding balance in life is often merely a way of shuffling things around on our already overloaded plates. In this episode I talk about why I gave up on trying to have a balanced life and what I do instead. I also give you some tips on how I manage life without to-do lists, and how to deal with the consequences of letting some of those things fall off your overloaded plate.