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E74 - Simi Botic of Unmeasured
Simi Botic is a Health Coach/Entuitive Eating Counselor and Owner of her brand 'Unmeasured'.
This one's such a fun episode as I sit and chat with the wonderful Simi Botic. We uncover the creation of her movement brand + barre class 'Unmeasured', and more so how it all spawned from dealing with her own body image + eating issues and not feeling truly worthy of a healthy life. We talk a lot about self-doubt and inner voices, and how to talk to those inner voices but let them control us. We dig into a lot of mental health talk, trying to not focus on the bad even when things are good, intrusive thoughts and not letting them win, learning better self-compassion, being hyper-self-aware humans and what that can do to us, how to do things right now to better help your future self, why goals don't have to be "all or nothing", putting yourself and your creations out there and not worrying about opinions, why she loves her "barre" classes, what exactly Unmeasured is, where she wants it to grow and help more people with their health + body battles, and tons more! We really cover a lot of honest talk regarding mental well being in this one and I loved what we dove into. There's a TON of good stuff in this one!
FOLLOW Simi
FOLLOW Unmeasured
Find more information on 'Unmeasured' here! (start a 7 day FREE trial!)
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THIS EPISODE IS SPONSORED BY:
River & Rich - @riverandrich
Does your apartment meet your lifestyle? Do you wake up every day loving where you live? At River & Rich, you’ll find yourself living the colorful life. River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so come view an apartment anytime. Visit their website at riverandrichcolumbus.com
PromoWest Productions
For all upcoming show & event info visit their site above & to purchase tickets directly visit AXS.com
OPE! Cold Brew - @opecoldbrew
It's DANG GOOD cold brew. Subscribe for weekly or bi-weekly Friday deliveries or grab a 4 pack at opecoldbrew.com
View all episodes
By Ross Theisen
5
3232 ratings
Simi Botic is a Health Coach/Entuitive Eating Counselor and Owner of her brand 'Unmeasured'.
This one's such a fun episode as I sit and chat with the wonderful Simi Botic. We uncover the creation of her movement brand + barre class 'Unmeasured', and more so how it all spawned from dealing with her own body image + eating issues and not feeling truly worthy of a healthy life. We talk a lot about self-doubt and inner voices, and how to talk to those inner voices but let them control us. We dig into a lot of mental health talk, trying to not focus on the bad even when things are good, intrusive thoughts and not letting them win, learning better self-compassion, being hyper-self-aware humans and what that can do to us, how to do things right now to better help your future self, why goals don't have to be "all or nothing", putting yourself and your creations out there and not worrying about opinions, why she loves her "barre" classes, what exactly Unmeasured is, where she wants it to grow and help more people with their health + body battles, and tons more! We really cover a lot of honest talk regarding mental well being in this one and I loved what we dove into. There's a TON of good stuff in this one!
FOLLOW Simi
FOLLOW Unmeasured
Find more information on 'Unmeasured' here! (start a 7 day FREE trial!)
------------------
THIS EPISODE IS SPONSORED BY:
River & Rich - @riverandrich
Does your apartment meet your lifestyle? Do you wake up every day loving where you live? At River & Rich, you’ll find yourself living the colorful life. River & Rich brings together quality apartments, desirable amenities, and a vibrant artistic community. They offer guided and self-guided tours, so come view an apartment anytime. Visit their website at riverandrichcolumbus.com
PromoWest Productions
For all upcoming show & event info visit their site above & to purchase tickets directly visit AXS.com
OPE! Cold Brew - @opecoldbrew
It's DANG GOOD cold brew. Subscribe for weekly or bi-weekly Friday deliveries or grab a 4 pack at opecoldbrew.com