<p>It's a treat to be joined by my daughter Kate (Kat) Banman on this episodes as she shares how she chooses what's "in" and what's "out" for the new year to set her vibe in motion. </p>

It's a treat to be joined by my daughter Kate (Kat) Banman on this episodes as she shares how she chooses what's "in" and what's "out" for the new year to set her vibe in motion.

E.75 RESOLUTIONS ARE OUT, VIBES ARE IN... w/Kat Banman

Raw. Real. Relevant. Relentless. Step into the mind of Jeff Banman—a former Fireman, U.S. Army Veteran, and CIA Counterterrorism Operator turned behavioral performance geek. The Banman Perspective is where raw truths meet relentless pursuit of what matters most. Jeff dives deep into life, leadership, and legacy, blending battle-tested wisdom with real, unfiltered conversations. Every episode offers sharp, relevant insights designed to anchor you in strength and clarity. This isn’t theory—it’s lived experience. Prepare to get real, get anchored, and get relentless.

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E.75 RESOLUTIONS ARE OUT, VIBES ARE IN... w/Kat Banman

E.75 RESOLUTIONS ARE OUT, VIBES ARE IN... w/Kat Banman