<p>In January many people set goals, but how do we sustain these goals over time so that they become habits? In this episode Norma chats with Lilian who talks about some habits that will help first gens make their journey enjoyable and sustainable post every January.</p>

In January many people set goals, but how do we sustain these goals over time so that they become habits? In this episode Norma chats with Lilian who talks about some habits that will help first gens make their journey enjoyable and sustainable post every January.

E77: Healthy Habits for First Gens

We are first-generation college graduates that created How to College: First Gen in an effort to democratize education and information. 

You will hear from high schoolers exploring the college admissions process, college students tackling the challenges of being among the first in their families to get to college, graduates that are opening doors to opportunities a college degree can provide, and parents of first gens that may be worried about what this all means. 

www.howtocollegefirstgen.org

Education

We are first-generation college graduates that created How to College: First Gen in an effort to democratize education and information. You will hear from high schoolers exploring the college admissions process, college students tackling the challenges of being among the first in their families to get to college, graduates that are opening doors to opportunities a college degree can provide, and parents of first gens that may be worried about what this all means. www.howtocollegefirstgen.org

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E77: Healthy Habits for First Gens

E77: Healthy Habits for First Gens