Are we outsourcing our critical thinking?

With information at our fingertips 24/7, it's like drinking out of a firehose. But how do we know when information is factual? Could the beliefs we hold be propaganda, fancy marketing, or even just influencer speak?

If you have ever asked yourself any of these questions, this is the episode for you! Mike Vera is not only the founder of Red Pill Health and Wellness, he is also the host of the Healthy and Awake Podcast.

Mike is a Board Certified Health Coach (NBC-HWC) with a Master's degree (MS) in Exercise Science and a specialization in Sports Psychology and Performance Enhancement. His insights on cognitive psychology, propaganda, misinformation in the health and wellness space and mastering your own future are incredible.

For more information about Mike Vera, check out the links below...

WEBSITE:

mikevera.com

PODCAST:

https://www.redpillhealthandwellness.com/podcasts/healthy-awake-podcast

#podcast #mindset #themindfitmethodpocast #fitness #cognitivepsychology