In this episode, I share three observations that have emerged from the most recent chapter of my ongoing health journey. I got stuck in my weight loss for over 6 months and was getting frustrated. Happily, I found something that works and we're on the road again! What I've learned along the way can truly apply to anything you are pursuing in your life. They are 3 very simple, yet profound, observations that can help you get unstuck, too! Have a listen and see if these 3 keys will help move you forward!