HIKING IS MY THERAPY

E8: Attention! It's Okay, Not to Be Okay


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In the eighth episode, we sit down with Dylan Medici, Manager of Outreach and Education for the "New Jersey Highlands Coalition". Dylan talks about his experiences with ADHD and Cystic Fibrosis.

Additionally, he speaks about barriers when asking for help, and how environmental organizations can facilitate that change for others struggling with mental health.

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Support this Podcast: ⁠⁠https://www.buymeacoffee.com/hikingpodcast⁠⁠

HIKING IS MY THERAPY IG: @hikingismytherapypodcast

Dylan's IG: @good_medici

New Jersey Highlands Coalition: https://njhighlandscoalition.org/

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HIKING IS MY THERAPYBy Deborah E. Padilla, LMSW, CTP

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