In this episode, I sit down with Erin Kelly, a Texas native, passionate health coach, and self-proclaimed food critic. Erin also opens up about how health challenges, such as being diagnosed with Hashimoto’s—an autoimmune disease, impacted her ability to travel and how resilience in self-advocating for her health played a huge role in getting back on the road. 

Erin’s stories remind us that traveling intentionally, embracing challenges, and being mindful of what we experience along the way can make all the difference in creating a life rich with connection, learning, and adventure—and that "traveling is a great privilege."

Chapters:

00:00 The Journey Back to Travel and Exploration

10:29 The Influence of Upbringing on Travel Perspectives

13:28 Navigating Travel as a Female

18:02 Overcoming Fears and Embracing Adventure

21:04 Health Challenges and Travel Limitations

27:32 Rediscovering Travel Through Support

34:12 The Importance of Food and Hospitality

38:51 Intentional Travel vs. Vacation

48:01 Traveling with Partners: Balancing Experiences

01:08:17 Travel, Scotch, and Personal Growth

01:14:28 Unpacking Travel Stories and Experiences

01:14:30 Exploring New Destinations and Cultures