SkyTalkDoc

E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood


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In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY. 

Books Steph recommends about dreams:

The Art of Dreaming Castaneda

Dream Trending Carl Jung

She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area.


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 #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch

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SkyTalkDocBy Dr. Michaela Renee

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