Optimal Health Uncovered

E8: How can exercise improve my tennis game?


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In this episode, Todd and Mike review health and fitness as it relates to tennis and other racket sport athletes, in the wake of the 2020 Wimbledon tournament cancellation.  They are joined by certified RacquetFit professional and athletic trainer Zack Buechner who discusses the RacquetFit process and how it benefits the tennis player.  Mike and Todd also cover common types of tennis injuries in the clinic and how you can help prevent those injuries. 

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Optimal Health UncoveredBy Performance Optimal Health

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