In this episode I talk about how to smash our mornings, in a sustainable way that doesn't involve a single green smoothie or ice bath. I also chat about the Cultdreams tour and seeing Boy Genius and getting ill AF. I have some 121 space opening up now for September so head to fuzzcultureclub.com/workwithme for more details. Find me on socials @fuzzcultureclub

• 00:46 I'm back from the Cultdreams tour and I'm sick AF.
• 03:20 How do we smash our morning routines?
• 06:50 Why is a morning routine so important?
• 08:13 No one bothers you first thing...
• 09:31 First we plan!
• 11:33 Now we work backwards...
• 13:07 It doesn't just have to be on week days
• 13:48 Stay Flexy
• 16:17 How do we pull it back when it goes to pot?
• 17:54 We wake up, we try again.
• 18:41 Simple is sexy