Dr. Gillian Simonett and I talk about Workplace Burnout (https://www.who.int/mental_health/evidence/burn-out/en/): why treating the individual and having them go back into the same system/environment that caused their burnout just doesn't work and what leaders can do about it.

Book: Essentialism by Greg McKweon: https://gregmckeown.com/book/

Book: The Purpose Effect by Dan Pontefract: https://www.danpontefract.com/book/the-purpose-effect/

Muse Brainsensing Meditation Headset: www.choosemuse.com

Spire Belly Breathing Monitor: https://spirehealth.com/pages/stone

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