Jeff shares how he lost 24 lbs in the past 3 weeks, and the changes that he made to accomplish his weight loss goals. Discover the mindset shifts you need to make in order to make your vision a reality and create real change in your life.

E83: Nothing Changes If Nothing Changes

For 25 years, Jeff Yalden has been traveling the country and the world as a professional motivational and mental health speaker. He is a bestselling author, celebrity teen and family life coach and radio personality. He is a two-time Marine-of-the-Year recipient. Jeff is also a man who lives with mental illness. An advocate for personal responsibility and eliminating the victim mindset every day, Jeff combines credible content with a hard-hitting, take-no-prisoners approach to living our best lives.

Note: This Podcast Was Formerly Boom: One Word To Inspire Action and Deliver Rewards

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For 25 years, Jeff Yalden has been traveling the country and the world as a professional motivational and mental health speaker. He is a bestselling author, celebrity teen and family life coach and radio personality. He is a two-time Marine-of-the-Year recipient. Jeff is also a man who lives with mental illness. An advocate for personal responsibility and eliminating the victim mindset every day, Jeff combines credible content with a hard-hitting, take-no-prisoners approach to living our best lives. Note: This Podcast Was Formerly Boom: One Word To Inspire Action and Deliver Rewards

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E83: Nothing Changes If Nothing Changes

E83: Nothing Changes If Nothing Changes