Cody sits down with good friend and private sector coach, Kyle Rogers out of Seattle, Washington. Kyle own his own facility in Washington where he specializes in training baseball players from the youth level all the way up to the big leagues.

Kyle and Cody discuss how college strength and conditioning can improve with integration, how to approach programming through a skill acquisition lens, and how to allocate energy to get the most out of your training with athletes.

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Kyle's Media
Twitter: @KyleRogers18
Instagram: @klrogers28

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

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Sports Technology & Education Company aimed to furthering the field of sports performance.