The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | Emotion

E9: Performance Therapist Ari Gronich on Getting Beyond Your Peak, Recovering From Injury & Balancing Your Brain Chemistry

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My discussion with Ari covered a variety of different areas including:

  • Being a performance therapist to elite athletes
  • Getting beyond peak performance
  • Recovery from injury and why people get injured
  • visualisation techniques for improved performance at the gym/ training and in competition
  • Balancing brain chemistry naturally
  • Ari's body-mind system reboot, and
  • The role of intention in recovery and performance
    • ...more
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    The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | EmotionBy Kyle Davies