Unmasked Minds

E9- Regulating yourself when parenting neurodiverse kids


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The podcast episode delves into the challenges of parenting neurodiverse children and the impact of dysregulation on parenting. It explores the understanding and management of guilt, regulating anger, practicing nervous system regulation, identifying dysregulation triggers, tapping into the vagus nerve, establishing daily rituals, navigating grief and emotions, and the importance of repair and self-compassion in parenting neurodiverse children as a neurodiverse parent.

Takeaways

  • Regulating the Nervous System
  • Parenting Neurodiverse Children

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Unmasked MindsBy Sarah Wills