In this episode I recount my 8 days in an Egyptian jail and how I utilized everything I learned to help me get through one of the most difficult situations I’ve ever experienced. It was one of the most difficult yet one of the greatest experiences I’ve ever had to go through and if I had to do it all over again, I would. All the positive mindset tools and tactics came into play. This was my ultimate test, my ultimate challenge.

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it…. It’s just easier if you do.”

-Byron Katie

“Every adversity, every failure and every heartache carries with it the seed of an equivalent or a greater benefit.”– Napoleon Hill

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”—Maya Angelou

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

Viktor E. Frankl

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