Do you take risks or are your feet firmly planted in your comfort zone? If you only ever stay in the security of your comfort zone then you'll miss the opportunity to grow, learn and move forward. We call it a comfort zone because it's where we feel safe; it's where we experience less stress and anxiety, but really, comfort zones are more about our fears.

Each day brings a new set of choices and you can either choose to avoid risk and stay exactly where you are or you can choose to take risks and begin to rediscover your true self.

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!