My guest in this episode is Chris Owen, founder and consultant of Optimum Safety.

Chris shares his journey, thoughts and training knowledge in all things cycling, from his youth to current experiences in the saddle.

This discussion brings up both light hearted conversation and a very unfortunate event in Chris' life, of which was now culminates in a charitable 200 mile ride on June 21st.

My thanks goes to Chris for joining me during his busy training and work schedule

Watch the full episode on YouTube and listen on Spotify, Amazon Music, Apple Podcasts.

Thanks for listening.