The Authenticity Show

E93 Cognitive Strategies part 2: Somatic Work


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This is part 2 in our series on cognitive strategies.  Part 1 was about nootropics.  This one is about physical and mental hacks that you can use to stay sharp and focused for longer periods of time.
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The Authenticity ShowBy Carlos Casados, Satch Purcell, Oliver Althoen, Tina Fox