Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality

E93 Who Are You Beyond the Roles You Play? A Meditation for Self-Discovery


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We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, Katie Farinas explores the journey of self-discovery and how to connect with your higher self beyond labels and life experiences.

She guides a powerful meditation for self-awareness and shares insights on how to build a soul-aligned life. Whether you’re feeling lost, seeking clarity, or wanting a deeper connection with yourself, this episode will help you tune into your inner wisdom and purpose.

🔥 In this episode, you’ll learn:

  • How to identify your true self beyond societal roles
  • A guided meditation for self-connection
  • Why regular mindfulness practices create inner peace and clarity
  • How to join Katie’s upcoming candlelit yoga class for deep relaxation
  • Details on free coaching session giveaways for the 100th episode


💡 Feeling called to go deeper?
➡️ Book a FREE Discovery Call with Katie to explore Dharma coaching and uncover your soul’s purpose. Schedule here

Did You Miss The First Episode In This Series? Click Here To Listen!

🌿 Free Resources to Support Your Journey:

Download the Dharma JournalGet it here
📩 Join the NewsletterStay updated here
💻 Visit Katie’s Website:katiefarinas.com

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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spiritualityBy Katie Farinas