Dr. Michael Greger, the internationally known "How Not To Die" author, joins Cindy for a lively interview to discuss his serious passion about what is on the end of your fork! He is well versed on plant nutrition and has had impressive platforms to voice his agenda, including the Dr. Oz Show. Listen in to learn about all things nutrition and plant-based health.

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SHOW NOTES / TOPICS:

How did nutrition become his passion? - Did his mom emphasize food when he was young? Why are people so hesitant to make changes? Explanation of why people get addicted to food. Benefits of intermittent fasting. Benefits of hydration. Food and sleep improvement. Why did he write this book now? His charitable side.