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We share how non‑doula support—partners, friends, and family—can steady the room, shorten labor, and raise confidence through simple, human tools. Presence beats perfection as we lay out physical comfort, emotional grounding, and clean advocacy in plain language.

• why continuous support changes labor outcomes
• roles any trusted person can play at birth
• physical tools such as counterpressure, knee press, position changes
• small resets including sips of cold water and cool washcloths
• emotional steadiness through breath, words, and eye contact
• advocacy by asking clear questions and naming preferences
• what not to do, from phones to arguing
• how to prepare: practice at home, pack well, plan backup
• personal stories that show what effective support looks like
• a reminder that presence matters more than perfection

Make a human connection today—reach out to someone and make somebody else feel a little bit better today

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Show Credits

Host: Angie Rosier
Music: Michael Hicks
Photographer: Toni Walker
Episode Artwork: Nick Greenwood
Producer: Gillian Rosier Frampton
Voiceover: Ryan Parker