Since depression stalks us, some more than others, this episode looks at depression's effects on those who struggle with it. And we'll look at ways to help alleviate some of the more dangerous aspects of it.

I'm not a professional counselor. I speak here from my experiences with depression and from having nearly lost my life to suicide years ago. There is hope for you if you're in the depths and surrounded by darkness, but listen, you must get help if you're considering taking your life.

It may feel like the only answer, I know, but put off harming yourself. Give yourself more time to find an answer to relieve the pain. 

If all else is failing you, call 911, please, and ask to have an officer meet with you. I was in law enforcement nearly 21 years and went to numerous calls for help when suicide was being considered. Give someone the chance to help you.

Show notes at HopesHarbor.net