One year ago, Kristen Meinzer suddenly lost her job. She was left with questions, grief, and the inevitable identity struggle that job loss produces. Today, we're talking about what to DO in the aftermath of sudden loss (and why Kristen embraces being a do-aholic), the difference between forced gratitude and practiced gratitude, and what Dolly Parton and Pollyanna have to do with grief! Also this week, I'm talking about how we all need permission to take grief into the world after a loss and reading an excerpt from my new book, Permission to Grieve.

Kristen Meinzer's work, book, and podcasts: https://www.kristenmeinzer.com/

Purchase a copy of my latest book, Permission to Grieve! http://www.shelbyforsythia.com/permission-to-grieve

Support Coming Back on Patreon and receive weekly grief journaling prompts, LIVE grief guidance calls with me, and fun podcast swag: https://www.patreon.com/shelbyforsythia

Set sail on the 2020 Bereavement Cruise: http://comingbackcruise.com

Apply for private grief guidance with me: http://www.shelbyforsythia.com/grief-guidance

Subscribe to Coming Back:

• Apple Podcasts https://apple.co/2CMqhhE
• Spotify http://spoti.fi/2CMr16k
• Stitcher http://bit.ly/2m08eJr
• YouTube http://bit.ly/2m1JWil
• Google Podcasts https://tinyurl.com/y8elxq9t
• TuneIn http://bit.ly/2F469Fl

Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/

To ask a question or leave a comment for a future show, email [email protected].

Because even through grief, we are growing. http://www.shelbyforsythia.com/