A lot of people make New Year's Resolutions, many of which revolve around living a healthier lifestyle. That's fantastic. I started 2019 with several Hostess Donettes and a Starbucks Blueberry Muffin, so there's that. In this week's episode, Erin and Nicole just want to make sure that if you are turning a healthy leaf in 2019, there's not a tape worm on the underside of said leaf that you plan on ingesting, just to drop a few pounds. Yep, you guessed it, this episode is about fad diets. Here's a cookie, now LIVE YOUR LIFE.

---

Support this podcast: https://podcasters.spotify.com/pod/show/dude-thats-fd-up8/support