Our guest today is Madeline Hardacre MD-board certified in OB/GYN and lifestyle medicine - now with a new practice, Women's Health Elevated (@womenshealthelevated), focused on Lifestyle Medicine and Health Coaching for women.
It takes consistency and a steady state effort to accomplish any goal worth achieving. Listen to Madeline's top tips on how you can gain long term health!
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[email protected]website: www.pendolatraining.com
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