89'

~0-4' - Intro

~5’- Shout out to @arcana_cafe_herbal_vegana for the portal meeting 

~7’- Tammy leaves NY for the road

~8 - Yonkers is not a county, but hey, we've been out a while...

~9 - Personal intentions and themes 

~ 10 - Michael Singer, ‘The Surrender Experiment’

https://untetheredsoul.com/

~14 - Where the motorcycle came in 

~15 - Limiting beliefs; female biker stereotypes 

~18’ - The 2017 shift; break ups and break outs

~20’ - Truth as a guidance system

~21’ - No alcohol, dropped, a Maine healing 

~24’ - ‘Long Oval Narrow’ head size, what?

~27’ - Scarcity and letting go of a job, and scarcity

~30’ - Energy coaching; going deep with courage

~32’ - Vermont to Guatemala, y claridad

~34' - Secret notes and travel stories

~35’ - Lake Atitlan, Guate

https://www.atitlan.com

~38’ - Light Language - and a shout out to RAMA

https://ramayogainstitute.com

~41’ - Human Design tangent - cool overview!

~44’ - https://www.mybodygraph.com/

~46’ - How the bike is life

~47' - No GPS?

~48’ - Trust v. fear; flow state

~52’ - Training your mind to control fear

~ 53’ - On confidence 

~ 54’ - Life only gives you what you can handle

~55’ - Creating your own reality; inner guidance 

~59’ - Fear is a low emotional state; reflected in real time

~62’ - What about the fear of the big V?

~63’ - If you’re not a match for it it’s not your reality

~64’ - Medical Medium, Anthony Williams

https://www.medicalmedium.com/free-reports/virus-protection

~64’ - At the source of all illness is a virus

~65’ - Foods feed or attack your organs, books and cleanses - wow

~67’ - What do you say to those who think you’re irresponsible by traveling now?

~69’ - Focus on your own world, not what's outside helps

~70’ - If you are clear and strong, no v/irus can live in you

~72’ - Get clear on what’s from your head or your heart and loving life

~73’ - 'If I don’t feel good, it’s gone out of my life'

~74’ - It’s all bout vibration and energy

~77’ - Reality v. non reality

~78’ - Truth is energizing

~79’ - Our desires are important and other advice

~80’ - ‘But’ is a limit and a perspective is our choice 

~81’ - Life is working for you, not to you

~82’ - Vipassana practice 

http://www.dhamma.org

~83’ - Tammy’s daily practice

~84' - Closing chat, summaries, contact