How do attempts at making adjustments to our habits make us even more invested in them? What are some takeaways from our recent book read? And more importantly: How does energy consumption during the day affect our progression and MIND in our daily lives?

Beyond the obvious, there seem to be many takeaways from building “good” habits and observing how we use our energy and how much left we have after work (or after 6 PM).

Join us as we learn these hands-on and explore ways of saving energy in our daily jobs to be able to use it to do meaningful things, aiding both personal growth and team support.

Tune in biweekly for practical insights on self-improvement and habit mastery, and embark on a journey of lasting change.