Performance anxiety? Pre-game nerves? Coach Sandy’s got the fix. -  Coach Sandy Cohan (Mental Edge Hockey) shares practical mental tools that make players tougher and parents smarter on the ride home.

What you’ll hear in this episode:

• Why mental toughness is trainable
  
  
• One mindset shift that changes everything
  
  
• 99 Rules Every Parent Should Know (sneak peek)
  
  
• Handling pre-game nerves like a pro
  
  

🧩 Learn more about Coach Sandy and grab his book at:

🔗 www.mentaledgehockey.ca

📲 Follow @mentaledgehockey on Instagram for daily tips and tough love:

🔗 Instagram.com/mentaledgehockey

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Whether you’re aiming for junior, prep, or NCAA, they’ve got the tools, the know-how, and the hookup. Check them out at AAA Hockey Recruiting — and tell them the Bad Mum Squad sent you!

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