We've gone through what you should do to prepare to set your goals, now as Lindsay returns from her own wintering, she's ready to share her goals for the new year. Lindsay, like many others spent a long time saying "yes" to everything, well that is changing this year. This year, Lindsay is starting at no, and people need to earn a yes. Listen this week and Lindsay shares how she got to here after her wintering reset.

Questions for Lindsay or want to share your story? Leave us a message at 614-706-6693 and you might hear it on a future episode. Follow us at @beboldercast on Instagram or visit us at thebolderlife.com for merch and more!