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Prepare to be amazed at how easy it really is to be accountable to yourself and to bring peace to yourself. Learn the simple and healing techniques that I have been utilizing for years to stabilize your life, to quit any addiction cold turkey.

This is the winning recipe for success in every area of your life and you should never let yourself get away with behaviors or thought processes that rob you ever again. 

You are the only one that can do anything for yourself. Do not rely upon others for your wellness. 

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This particular episode really hits home. This is a great conclusion to our 3 part series covering the topic on Self Mastery. What we know for sure is that Self Mastery is a continuum of learning and growing, a beautiful journey with so many resting places with glorious views. The thing is you need to actually pull over at the scenic turnouts in order to fully capture and experience these glorious views of introspect.

Remember to call yourself out on your unaccountability's and to not let yourself get away with thoughts, words, feelings and actions that are not conducive to your desired result. Remember to go easy on yourself as well, in other words to bring long lasting shame, guilt or negativity to have a say longer than it takes to make the change.

"Self-Mastery is the art of being totally accountable. It is the inner focus and moment-to-moment disciplining of the only four things that I have any control over; my thoughts, my words, my feelings and my actions. I have no control over anything outside of myself. It is through the constant moment-to-moment practicing of whatever I desire to become mastered in that I actually begin living and radiating the result. Whatever I practice over and over, whether positive or negative, I will truly begin to master. I better be willing to accept every single result that comes from every single choice that I make. I believe that my current reality is the sum results of every single choice I have ever made. Therefore, I am in control of my destiny and my life is exactly as I create it." 

Winfield Ivers 

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Continuation of effective methods of Mastering Your Mind.

It is imperative to think constantly in a conscious and focused way. We need to make sure we are willing to accept every single result from every choice. Initially you may struggle with this new habit of mental control. 

The only 4 things we have any control over are our thoughts, words, feelings and actions. We get all to consumed in trying to control so many things out side of ourselves that are impossible to control. Just remember to state 'I am right here right now' and SNAP OUT OF THE HAZY MENTALITY back into the now reality.

This takes continual practice and you must be more incessant than everything else in order to get really good at this. You can do this and you will succeed. 

"Self-Mastery is the art of being totally accountable. It is the inner focus and moment-to-moment disciplining of the only four things that I have any control over; my thoughts, my words, my feelings and my actions. I have no control over anything outside of myself. It is through the constant moment-to-moment practicing of whatever I desire to become mastered in that I actually begin living and radiating the result. Whatever I practice over and over, whether positive or negative, I will truly begin to master. I better be willing to accept every single result that comes from every single choice that I make. I believe that my current reality is the sum results of every single choice I have ever made. Therefore, I am in control of my destiny and my life is exactly as I create it." 

Winfield Ivers 

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Mastering your mind is a seemingly never ending process of mental discipline. It will take a lot of focus and practice. Finding the reservoir of unlimited potential within you is a navigational journey that starts right now. Imagine feeling safe, certain, energized, directed, aligned, connected and so many other feelings that you can experience from this constant moment to moment discipling.

It is possible to consciously regulate and promote our best thinking. Realize that you have the ability to break all negative ancestral baggage and that it is necessary in order to grow past what you were taught and what you have thought was even possible.

Purposeful thinking that is conducive to your overall goal is the first step and then don't tolerate any thought that is contrary to your goal. Stay true and start being accountable to yourself about your current status. It is ok, and you will get the hang of this in no time at all. Smile and stay focused.

"Self-Mastery is the art of being totally accountable. It is the inner focus and moment-to-moment disciplining of the only four things that I have any control over; my thoughts, my words, my feelings and my actions. I have no control over anything outside of myself. It is through the constant moment-to-moment practicing of whatever I desire to become mastered in that I actually begin living and radiating the result. Whatever I practice over and over, whether positive or negative, I will truly begin to master. I better be willing to accept every single result that comes from every single choice that I make. I believe that my current reality is the sum results of every single choice I have ever made. Therefore, I am in control of my destiny and my life is exactly as I create it." 

Winfield Ivers 

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Every single day is filled with the past, the present and the future. How do you navigate successfully through this timeline phenomena without being blown off course?

How do you utilize the past to assist you in your present decision making, in order to create a promising future?

Being able to live successfully and masterfully in the past, present and future is something you can learn and master.

Consider how you can gain value from your past, even if it seems like there is no value, make your past valuable. 

Don't let your past destroy your present and future. Remember you have everything inside of you already to be a master of self. It just takes practice.

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In this episode Allen speaks about the respect of the mind and how to correlate the mind and heart to turn dreams into reality with patience. He speaks about how important it is to have communication with our ancestors and not to doubt the messages of love they share.

It is imperative to do what ever it takes to make yourself well, to make yourself certain about who you are. One must always be in a state of awareness in order to recognize they are lost and then S.T.O.P. to get back on track. The demons of Self Doubt will rob you of every possibility of ever becoming certain about your self. They will do anything and everything to destroy any hope of ever becoming your true self. 

Make sure you do whatever it takes to make yourself feel good. Take the necessary steps towards trusting yourself and stepping into your innate certainty. Develop this ability to communicate with your inner-self, with your ancestors, those you love and care about. Make yourself well because 'You are the one"

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Perspective is like trying to describe what you see to someone who is not present. It's like trying to describe what you sense when others are not present. So you get the point. Having a view out of a window facing east could be very different than the view out of the window facing west. So just do your best to know that most often others will not agree or understand completely with your view. The best way to come to understanding is to look out the other persons window. 

When we experience so many unexpected, unforeseen, and unpredictable situations every day, without being able to navigate and negotiate effectively through them, we become disconnected from Earth and Spirit and we lose sight of what is most valuable in life. When this happens our windows or view points begin to cloud or fog. Keep a clear perspective.

Keeping yourself close to to Mother Earth and Father Spirit will definitely assist you in getting to truly know yourself. I pray that all is well in your life right here right now and that you can gather all the golden nuggets out of every unexpected, unforeseen and unpredictable event and use it wisely in your life. 

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Good Medicine is all around us. It comes to us daily in so many forms. When we begin to learn more about the Mother Earth medicines, we immediately feel a connection. This connection is the life force and it is a shared frequency. 

Remaining connected to Earth and Spirit Medicine through constant learning and relationship with the plants will start an immediate healing process within you. The more you relate yourself to these plants the more you will begin to hear the quiet whisperings of Spirit. Healing yourself physically, mentally, emotionally and spiritually is something you can have a say in.

Just start by growing some kind of herbal medicine that is local to your area and start utilizing it in daily teas, etc. Enjoy all the Good Medicine out there and remember that even a smile is Good Medicine.

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Sacred Space is our divine energy field. This sacred space is ours to honor and nourish for ourselves and others. Being able to understand that we are all occupying and sharing the same environment is imperative to our earth longevity. We want to remember how we can assist others to become the best version of themselves, by being our best version first.

When we finally remember that we are truly eternal, and we remember we can regulate our own Sacred Space, we begin to be that beacon of light for others to so the same. Become your very best self today. Step it up a notch today and do something right now towards being a better version of you.

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Staying Centered in today's distractive society is truly a practiced art. You have to be so quick and so relentless in your thought replacement. Staying Centered sometimes requires us to stand up to our greatest fears. Remembering North, South, East and West can assist you in staying centered. 

Most people rely upon GPS. When you can see the night stars, try navigating your directions with astronomy. Watch the big dipper all night and notice that it completely rotates around the North Star. Let the 4 directions remind you what they can represent in your life to help you Stay Centered.

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