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Staying Centered in today's distractive society is truly a practiced art. You have to be so quick and so relentless in your thought replacement. Staying Centered sometimes requires us to stand up to our greatest fears. Remembering North, South, East and West can assist you in staying centered. Most people rely upon GPS. When you can see the night stars, try navigating your directions with astronomy. Watch the big dipper all night and notice that it completely rotates around the North Star. Let the 4 directions remind you what they can represent in your life to help you Stay Centered.

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In this episode we get very specific about how you can shift your thinking in order to shift your feelings. You will begin to understand how auto-pilot thinking causes your dominant feelings. What you think the most becomes your life experience.

What would you have to think over and over in order to get inner peace? 

Remember that you are living the result of your ongoing thoughts, and the more control you begin to usurp over your brains auto-pilot thinking, the more empowered you will become.

Resolve your thoughts daily so they do not build into a big conglomerate of unresolved thoughts that dictate your life.

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In this episode we talk about the power of a very simple statement.
Right here right now. The grounding force in those 4 words will bring you to the present moment each time you recite those words out loud. Remember to be authentic and true with yourself so you keep yourself from the blame game and any other kind of victimization. You can change the way you feel instantly, when you apply a certain strategy. Stay on the path of self mastery, and witness profound changes in your life.

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https://www.youtube.com/watch?v=Hl9higytE40&t=29s

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What is Earth and Spirit Medicine? 

How can Earth and Spirit Medicine help transform your life?

How can you start becoming a master of self today?

Ancient Healing Wisdom could be the answer you've been searching for.

Start implementing unique success strategies and techniques today.

Join Winfield on every episode and learn how to become a master of self.

Visit EarthandSpiritMedicine.com

https://www.youtube.com/watch?v=Hl9higytE40&t=29s