Pascale Recher is a multi-passionate solopreneur, an advocate of self-care in business, lover of routines, apps, and all things helping the medicine go down. When she’s not on a film set doing hair and make-up, she’s a tech & business facilitator, and the host of the Right-Brain Geek podcast. In this episode she discusses how to become more resilient, exercise self-care and her new, free 5-day Ease and Flow challenge.

 

Show Notes - http://dareeallen.com/ease-and-flow