Hi Guys!!! I am so thrilled to be sharing this episode with you this week with my lovely friend Sabrina. She is a certified Neuro-Linguistic Practitioner, and guides her clients by embedding brain training practices into their day, while they simultaneously following their intuitive guidance to take bold, aligned action towards their desires daily. Today we dive into training the brain all around Anxiety, sharing some of our personal experiences, practical tips and tricks to begin healing from anxiety, and lots of fun sciencey evidence for all the skeptics out there. I hope you love this episode as much as I do. Love you all 🦋

Follow Sabrina here: https://linktr.ee/betteryoubysabrina?utm_source=linktree_profile_share

Follow me here: https://linktr.ee/authenticallyrubes?utm_source=linktree_profile_share