Health and wellbeing coach Misha Vayner joins host Leah McIntosh to chat about easing into joy.

Episode Key Points:
Misha's journey leading to her, it might be me moment. [2:00]
Why having a strong sense of self is important. [22:00]
Understanding seasons and human design. [25:00]
Misha's process to help people with stress. [28:00]
The practice of morning pages. [41:00]


New episodes release on Thursdays!
Follow me on Instagram at @SuperiorThinkerInc and keep up with all things, Leah and the podcast.
Follow Misha on Instagram at @Misha Vayner
Thanks for listening!