The Coherence Channel

Ease Is The New Default


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There’s a moment after the work, after the healing, the hoping, the holding it all together, when something inside you quietly shifts. No big event. No proof. Just peace. This episode is for that moment.


A soft, grounded reflection on what it feels like when your nervous system finally catches up to your frequency, when ease no longer feels suspicious, and arrival doesn’t require evidence.


This is the day after the click. The exhale after the storm. The space where life starts to meet you, not because you pushed, but because you finally let it be easy.


✨ A calm, poetic meditation for those who’ve done the work and are ready to rest in their arrival.

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The Coherence ChannelBy Lisa Elley