In this episode, we chat with Erin Brown, MSc, RD, private practice and clinical dietitian at Abbotsford Regional Hospital with Fraser Health Authority in Abbotsford, BC. Erin shares her reflections on compassion, body kindness, embracing imperfection and being comfortable with silence. We also get a sneak preview of her Dietitians of Canada presentation on nutrigenomics. Connect with Erin on Instagram @thefoodliferd