This week on the East to West Hunting podcast, we talk about getting into shape for elk season, which is just 12 weeks away. There's no time like the present to start getting into shape for your elk hunt. Topics include the 'suck' associated with the first week of kettle bell training, how effective kettles are for core conditioning, Todd's OCD-like addiction to running, Jeff's innovate step training, BHA's Hike to Hunt, nutrition and more. Thanks for listening.