Easy Breezy

Easy Breezy

By Brianna DickeyEducationSelf-Improvement
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Easy Breezy episodes

  • GUT HEALTH

    So often we dismiss gut health mainly because we don't know or don't want to know the importance of it's function when it comes to your entire body. But not to worry, fam. I've covered it all for you in this poddy. Less than 25 mins! Packed with all the good things. 


    Source of info: from health club finder. 

    25 min
  • I LOST IT ALL?
    If you need inspiration to stay motivated and focused, you need to listen to this. Less than 2 months in 2020 - let’s discuss
    19 min
  • RIGHT PERSON, WRONG TIME?
    Answering a listener’s question. Do you believe in meeting the right person but maybe it’s the wrong timing? Join the conversation and leave a comment! Also! Connect with us on IG: @theeasybreezypodcast
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    15 min
  • THE BLACK WOMAN (PT 1)
    Black women are so special. This is why we are taking this time to dive into a series discussing. Hoping to bring awareness and create healthy conversations to bridge unity. 
    IG and Twitter handle: @_junboom
    Resources to read:
    A Black Woman’s History of the United States – Daina Ramey Berry & Kali Nicole Gross
    When They Call You a Terrorist: A Black Lives Matter Memoir by Patrisse Cullors and Asha Bandele
    Janet Mock’s books Redefining Realness and Surpassing Certainty
    The New Jim Crow – Michelle Alexander places mass incarceration at the forefront of the movement for racial justice in America.
    The Warmth of Other Suns & Caste - Isabel Wilkerson
    Wayétu Moore – she would be king & the dragons, the giant, the women 
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    1 hr 13 min
  • WHY HEALTHY COMMUNICATION IS IMPORTANT

    Hi family! 

    On today's poddy we discuss communication. We have all had one of those situations where we just want to tell a loved one that we prefer that they do or not do something. This is called healthy communication, and boundary setting. Before you know it, people are screaming at each other, and you are pretty sure that you didn’t start the argument. You were only trying to say what you needed, but they totally blew it out of proportion. Arguments happen, and it would be unrealistic to say that you can always be cool as a cucumber when you are mad about something. But, how are you supposed to be assertive and get your point across if it just starts a fight? Or causes people to give you the silent treatment? Well...let's discuss! 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    24 min
  • THE BEAUTY IN BEING CONTENT

    Hi family! Today's episode is surrounding the thought of contentment and what it means to practice the beauty of basking in it. When we are content we leave more room for other beautiful things and less room for comparison and being unsatisfied. Not being content with who you or what you have can ultimately affect your relationships - if any of this resonates, then this episode is for you! Don't forget to leave a comment about one thing you're grateful for and if you can, share this on your social media stories! 

    IG: @shesnaturallybri

    IG: @theeasybreezypodcast 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    21 min
  • 5 THINGS IVE LEARNED AFTER A BREAKUP
    We’ve all been there. And most of us are even in new relationships still dealing with the residue from past relationships. One thing we must do is learn from our experiences. So grab a notebook and take a listen! Gonna drop some gems in this episode for you!
    20 min
  • Starting Over — is it really possible?
    Free courses for college: https://www.edx.org/school/harvardx and https://www.google.com/amp/s/www.classcentral.com/report/free-for-credit-moocs/amp/
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    18 min
  • BONUS EPISODE: let’s chat guys!
    It’s been a minute!! How are you?! Catching you up on what’s been going on in my life and the world. Phew..sit down, grab a tea or coffee, chile
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    20 min

About Easy Breezy

From the publisher's feed

Welcome to the Easy Breezy Podcast! Where we discuss all aspects of life making it easy to digest and learn.