Day 21/75 Days of Podcasting and Day 44/75 Hard!

As human, we’re naturally designed to look for the safest, easiest route to protect ourselves and our family. Why am I doing 75 Hard and purposely putting myself in these uncomfortable situations? Easy robs you of proud, and I want to be proud of my grind! I want to look back and be back proud of the hard things I did.

I was always someone that would skip reps at the gym, cut my cardio in half, and binge eat fried foods and ice cream every night. I was never able to keep a promise to myself.

So I chose me. I chose hard. I chose uncomfortable. I chose grit. I chose to do the things that other don’t so I can do the things that others can’t.

You can choose the easy route and live a hard life, or you can choose the hard route and live an easy life.

Here’s to Day 21/75 Days of Podcasting and Day 44/75 Hard!

It’s never easy, but we can do hard things!

Find me on Instagram!

@icandohardthingspodcast

@haleykempfitness