morgana28 3Speak Podcast

easy snack


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https://3speak.tv/watch?v=morgana28/vluovxik
this is a traditional iranian snack that we have made it in hot weather

because it helps our body to getting cold in summer and it's also healthy and rich because has got some nuts,raisin and vegtable....
in the past in iran people didn't always use meat and rice and i think it was better, they use vegetable,dairy and some bread
this is one of snacks that they make...
you need these :
walnuts
raisin
some herbs
cucumber
yogurt
salt,pepper
some ice

...more
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morgana28 3Speak PodcastBy morgana28