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Title: Easy Stress Management

Subtitle: Reduce Stress, Increase Inner Peace and Manage Stress Effortlessly via Nature Sounds Hypnosis and Meditation

Author: Emma White

Narrator: InnerPeace Productions

Format: Original Recording

Length: 1 hr and 2 mins

Language: English

Release date: 07-20-17

Publisher: Emma White

Ratings: 5 of 5 out of 2 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed.

These meditations can help you:

The audiobook includes:

Keep your mind clear, centered and resilient no matter what the day brings. Allow this meditation program to keep you balanced and happy.