These easy to do tricks will help you and your baby get more sleep. My guest expert really knows her stuff!

We're talking about breastfeeding hormones and how it affects sleep- specifically your baby's sleep. My guest expert today is Cindy Davies who is here to talk to us about the Holistic Science of Sleep and how you can use your baby's natural rhythms to get better sleep with your breastfed baby. Sleep in the newborn phase is a problem that I think plagues us all, we're going to be exhausted, but there's ways to make it better. Cindy Davies is a holistic sleep expert and is committed to helping families solve their sleep issues with her unique approach.

Find Cindy at:

https://www.holisticsleepcenter.com/

And as always head to the Successful Breastfeeding Blog for more awesome tips, tricks, and freebies!

https://www.successfulbreastfeeding.org/blog