Learning to cook was not a pleasant experience for Chef Gwen. She always enjoyed eating delicious food, and when it was time she learned how to prepare food, it was a challenge and a chore. NOW! Chef Gwen has had a successful career as a personal chef, developed her own personal line of spices, and is sharing with us her ebook on how to End Overeating - the secret ingredient? Mindfulness, gratitude statements and scripture

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