Eat Great Live Well

Segment 1: In our Trends and Insights Segment, Master Coach Nafissa Shireen talks with us about the growing expectation that clients have for one-on-one coaching.

Segment 2: Our Success Interview is with the owner of Carey Conley, founder of a community of entrepreneurs, Infinite Nation. She talks with us about how she has created and grown a very successful coaching business.

Segment 3: In our Business Builder Segment we’re talking about the value of having your own branded process and how it can form the framework for all your products and services.

Sports Performance and Sports Injury Specialist Dr. Jon Porman talks with us about finding and unleashing your unique inner greatness. Dr. Jon has worked with more than 950 professional and Olympic athletes from 27 countries, and now he is bringing his experience to everyone. He believes that people can make simple shifts in their life that propel them to another level of greatness, not just in sports, but in business and life.

Chef Jennifer Johnson talks with us about how she turned her passion for healthy cooking into her business. Jennifer traveled the world for her previous business, taking cooking classes wherever she went. And now she shares what other cultures can teach us about healthy cooking.

Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy relationship with their own body. We cover a range of topics including how to identify healthy versus unhealthy eating patterns and practical tips for improving your relationship with food and your body.

Bonnie Roill has more than 30 years of experience helping women in mid-life reach their healthy weight, look great, and be happy. Bonnie talks with us about how you can outsmart your mid-life weight gain.

Speaker, author and radio host Cathy Alessandra talks with us about her amazing journey to a healthy lifestyle. She knew being healthier would make a difference in how she felt about herself, but she had no idea how transformational it would be to her career and her life. Our conversation with Cathy will inspire you and help you to see what is possible in your own life.

Women’s fitness expert Jodi Books-Stokes talks with us about the importance of fitness and how to tap into your fitness spirit. Jodi believes that a powerful, vibrant spirit exists within each and every one of us, and it’s her mission to help you tap into it.

Registered Dietitian and Board Certified Specialist in Oncology Nutrition, Terri Taylor talks with us about the importance that diet plays in your body’s ability to naturally prevent disease. Terri is passionate about translating the science of nutrition into practical, everyday lifestyle habits for cancer prevention and survival, and she’ll share her best tips with us on today’s show.

Dr. Jody Stanislaw talks with us about her experiences living and working in other countries and what lessons we can apply from other cultures to create the daily healthy habits that are the foundation for a healthy future.

Stress Management Specialist and Registered Nurse, Sara Regester talks with us about how to turn your stress into success! Sara is an expert in the mind-body-spirit techniques that will help you align your busy life with stress resiliency so you can be successful without burning yourself out.