How many colors do you eat? Colorful fruits and veggies are an easy and delicious way to diversify your diet and get a broad range of vitamins and minerals. Deepa goes across the food spectrum and highlights the health benefits of different foods.

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Nutritionist Deepa: https://nutritionistdeepa.com/

Dupage Dietitians: http://dupagedietitians.com/

Recipe List: https://nutritionistdeepa.com/pages/podcast-recipe-list/