<p>I'm talking about finding balance in your diet and the psychological impact that deprivation can have. You have one life, eat the cake and enjoy it. You will be just fine.</p>

I'm talking about finding balance in your diet and the psychological impact that deprivation can have. You have one life, eat the cake and enjoy it. You will be just fine.

EAT THE CAKE!!

Welcome to Busy Mom Fit, the podcast for moms who want to prioritize their health and fitness despite their busy schedules.

As a mom, it can be challenging to find the time and energy to focus on your own health and wellness. In this podcast, we'll explore practical tips and strategies to help you make the most of the time you have and find ways to incorporate exercise and healthy eating into your busy lifestyle.

Join your host, a fellow busy mom and fitness enthusiast, as she shares her own experiences and interviews experts in the health and wellness field. From quick and effective workouts to healthy meal planning and time-saving hacks, this podcast is your go-to resource for all things fitness for busy moms.

Whether you're a new mom struggling to find balance or a seasoned pro looking for fresh ideas, Busy Mom Fit has something for everyone. So grab your headphones and get ready to prioritize your health and fitness in the midst of your busy life.

Health & Fitness

Mental Health

Religion & Spirituality

Parenting

Kids & Family

Welcome to Busy Mom Fit, the podcast for moms who want to prioritize their health and fitness despite their busy schedules. As a mom, it can be challenging to find the time and energy to focus on your own health and wellness. In this podcast, we'll explore practical tips and strategies to help you make the most of the time you have and find ways to incorporate exercise and healthy eating into your busy lifestyle. Join your host, a fellow busy mom and fitness enthusiast, as she shares her own experiences and interviews experts in the health and wellness field. From quick and effective workouts to healthy meal planning and time-saving hacks, this podcast is your go-to resource for all things fitness for busy moms. Whether you're a new mom struggling to find balance or a seasoned pro looking for fresh ideas, Busy Mom Fit has something for everyone. So grab your headphones and get ready to prioritize your health and fitness in the midst of your busy life.

Share EAT THE CAKE!!

Sign up to save your podcasts

EAT THE CAKE!!

EAT THE CAKE!!