Join host Ashtin Seaton and 1:1 Client Elizabeth Knight as they discuss Elizabeth's fitness & health journey over the last 8 months. Elizabeth has lost 50lbs as a busy high school teacher with a lot of after school curricular activities.

Join host Ashtin Seaton and 1:1 Client Elizabeth Knight as they discuss Elizabeth's fitness &amp; health journey over the last 8 months. Elizabeth has lost 50lbs as a busy high school teacher with a lot of after school curricular activities.

EAT THE CHICKEN WINGS WITH ELIZABETH KNIGHT

Join host Ashtin Seaton on a transformative journey as she explores the powerful connection between physical strength and mental resilience. You can find secrets to unlocking your inner potential, ways to foster self-development, and unwavering encouragement in every episode. Fitness is not just about physical health; it's a pathway to becoming the strongest version of yourself in mind, body, and spirit.

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EAT THE CHICKEN WINGS WITH ELIZABETH KNIGHT

EAT THE CHICKEN WINGS WITH ELIZABETH KNIGHT

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